As we journey deeper into the winter months in the UK, coughs, colds and other viruses and infections start becoming more and more rife. But did you know that having a relaxing, therapeutic massage could actually help you fight it off?
My latest article for Natural Health Star looks at the ways in which massage can help relieve the symptoms of colds and infections. I also consider the detox effect, ways to boost your immune system and when it’s not advisable to have a massage during illness.
You can read the full article here.
If you feel like your immune system needs a boost or you want to speed up the last of the symptoms of that virus, why not book a Thai massage with me in Brighton and let’s fight off that cold!